Do you realize that back pain can be aggravated by the shoes that you are wearing?
According to surveys, back pain is one of the most common reasons why people decide to go to the doctor and it’s easy to understand why. Some much needed pain relief may make a world of difference in how you live your life, and the solution might be easier than you think.
Back pain may be caused by a variety of factors. Sometimes these reasons are obvious but other times it may not be so easy to pinpoint the source of our discomfort.
Perhaps you slept in an odd position, have a sports related injury, or have flat feet.
A little known fact- The most common cause is choice of footwear. The shoes you wear can make a huge difference with your lower back pain even if it stems from an underlying issue.
If you could do something as easy as changing your shoes to bring pain back to a minimum, or remove it all together, wouldn’t you? The answer may just be that simple!
There are different shoes that you can find in the market but the best shoes for back pain sufferers are limited.
You truly need to consider each one and also think about where you will use the shoes to make proper choices.
Best Athletic Shoes For Lower Back Pain – Brooks Women’s Glycerin 13 Running Shoe
Brooks Glycerin has always been known for providing cushioning that is highly comfortable.
This running shoe has been created for those who have neutral to mild overpronator.
The support that this can provide cannot be denied because it can be easily adjusted to fit the different feet of people who wear this pair.
Runner-Up – ASICS Men’s GEL Nimbus 20 Running Shoe
Running shoes would have to provide the type of support that our feet need and you will not be disappointed with this pair.
The cushioning of this pair is premium and will be hard to defeat especially when compared with other running shoes, making it perfect for everyone – including if you have flat feet.
This will enable people to keep their stability while training, and the slip resistant design is great for those dewy mornings or rainy day runs.